In this episode, JP and I tackle the age old question of how much drinking is too much before moving on to the topic of the microbiome's relationship to mental health and finishing with instructions on how to enforce boundaries with a pushy girlfriend.
This week's topics: My husband is an extrovert. I'm an introvert. Help! Childhood trauma taught me to fear the act of falling asleep. I...
In this episode we explore the difference between overusing the word "PTSD" and actually meeting the pathological thresholds for PTSD, how Borderline Personality Disorder...
Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when...