#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05, 2021 00:29:37
#7 Don't Make Promises To Your Emotions That You Can't Keep
Dear Sigmund
#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05 2021 | 00:29:37

/

Show Notes

Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when it's time to choose a therapist over friends, how to negotiate with your feelings, and explore what multiple personalities really are.

Other Episodes

Episode 3

March 31, 2021 00:14:15
Episode Cover

#2 Acting Crazy

Today we get into what Shannon considers to be the most worrisome type of client, what happens when you have too much or too...

Listen

Episode 11

June 16, 2021 00:32:09
Episode Cover

#11 Circling The Drain Ad Infinitum

In this episode, JP and I tackle the age old question of how much drinking is too much before moving on to the topic...

Listen

Episode 0

May 12, 2021 00:35:14
Episode Cover

#8: I Got the Power!

Learn with us how to manage the wannabe workplace bully, where your post Covid anxieties are coming from and how conspiracy theories gain traction...

Listen