#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05, 2021 00:29:37
#7 Don't Make Promises To Your Emotions That You Can't Keep
Dear Sigmund
#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05 2021 | 00:29:37

/

Show Notes

Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when it's time to choose a therapist over friends, how to negotiate with your feelings, and explore what multiple personalities really are.

Other Episodes

Episode 0

August 06, 2021 00:37:50
Episode Cover

#17: Eat This Magic Cracker And You'll Be Saved

Oh Covid, I cannot wait until you are not raising global anxieties and spawning more conspiracy theories than I can count.  But until then,...

Listen

Episode 4

April 07, 2021 00:49:33
Episode Cover

#3 Yoga Isn't Fixing All of My Problems

This week's topics: My husband is an extrovert.  I'm an introvert. Help! Childhood trauma taught me to fear the act of falling asleep. I...

Listen

Episode 5

April 14, 2021 00:43:41
Episode Cover

#4 What's In A Diagnosis?

Learn how mental health professionals diagnose people, who can appropriately give a diagnosis for ADHD and the role of accepting a diagnosis as part...

Listen