#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05, 2021 00:29:37
#7 Don't Make Promises To Your Emotions That You Can't Keep
Dear Sigmund
#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05 2021 | 00:29:37

/

Show Notes

Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when it's time to choose a therapist over friends, how to negotiate with your feelings, and explore what multiple personalities really are.

Other Episodes

Episode 11

June 16, 2021 00:32:09
Episode Cover

#11 Circling The Drain Ad Infinitum

In this episode, JP and I tackle the age old question of how much drinking is too much before moving on to the topic...

Listen

Episode 5

April 14, 2021 00:43:41
Episode Cover

#4 What's In A Diagnosis?

Learn how mental health professionals diagnose people, who can appropriately give a diagnosis for ADHD and the role of accepting a diagnosis as part...

Listen

Episode 12

June 23, 2021 00:23:25
Episode Cover

#12 Boundaries with the Man Child, Obstetric Violence, & Just the Right Amount of Emotion

This week we dive right into your questions!  JP and I remind a listener that the infantilization of her brother is not her problem...

Listen