Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when it's time to choose a therapist over friends, how to negotiate with your feelings, and explore what multiple personalities really are.
Learn with us how to manage the wannabe workplace bully, where your post Covid anxieties are coming from and how conspiracy theories gain traction...
We're giving away information about how to disclose your mental health in the workplace, if the big online therapy companies deliver on their promises,...
JP starts us off with a bit of insight about the experience of inpatient psychiatric treatment before we answer your questions about postpartum depression,...