#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05, 2021 00:29:37
#7 Don't Make Promises To Your Emotions That You Can't Keep
Dear Sigmund
#7 Don't Make Promises To Your Emotions That You Can't Keep

May 05 2021 | 00:29:37

/

Show Notes

Learn what happens to your neurons when you quit benzos or alcohol cold turkey, explore the relationship between alcohol and depression, figure out when it's time to choose a therapist over friends, how to negotiate with your feelings, and explore what multiple personalities really are.

Other Episodes

Episode 12

June 23, 2021 00:23:25
Episode Cover

#12 Boundaries with the Man Child, Obstetric Violence, & Just the Right Amount of Emotion

This week we dive right into your questions!  JP and I remind a listener that the infantilization of her brother is not her problem...

Listen

Episode 2

March 24, 2021 00:28:43
Episode Cover

#1 Flights of Fantasy

This week we get answers about the difference between bipolar and unipolar depression & how to tell a narcissist they’re narcissistic. Plus, JP reveals...

Listen

Episode 0

May 12, 2021 00:35:14
Episode Cover

#8: I Got the Power!

Learn with us how to manage the wannabe workplace bully, where your post Covid anxieties are coming from and how conspiracy theories gain traction...

Listen